Dulwich Therapy. Supporting your Well-Being. I am here for you.
I am here to provide people with a confidential, non-judgemental space where they feel heard, empowered, validated and safe.
About Me
Counselling & Psychotherapy
My name is Natalie. I am a fully qualified in psychotherapy / counselling and have experience working with a diverse range of people. Some clients I work with have presented with depression, anxiety, low self-esteem, confidence issues, post traumatic stress disorder (PTSD), childhood trauma, attachment issues, relationship issues, phobias, addiction, confusion surrounding sexuality, victims of domestic violence, and some clients that simply wish to get a better understanding of themselves. I work with adults, teens/pre-teens and also group sessions. My practice is based in Dulwich, London. Contact me to have a conversation about how I can help you to navigate through life.
Sessions
I offer face-to-face sessions (in East Dulwich), online therapy (via Zoom).
Telephone sessions for those of you who do not feel confident enough to be seen just yet, and walking & talking sessions in open spaces surrounding the East Dulwich, London (SE22) area.
Sessions In Dulwich Park
Now that Spring is here, let's take our Counselling Sessions outside...
Walking & Talking sessions can be a great way to daily dose of Vitamin D, have your therapy session, plus get your steps in at the same time. Being in the outdoors can massively benefit your mental well being.
Having sessions outdoors can be an excellent way to reconnect with nature & can also act as a way of retraining your brain when revisiting past trauma, in the same way EMDR (Eye Movement Desensitisation and Reprocessing) can.
My Practice
I offer a comfortable, confidential, non-judgmental space for you to relax and feel heard during your counselling & psychotherapy journey. You will be treated with respect and equality, and will feel understood and valued. We can discuss your goals and work together towards the changes you wish to make.